Welcome to Competition Mixed Martial Arts and Fitness.

We offer a wide range of group classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our class sizes are limited and offered frequently, enabling our professional trainers to spend the time necessary to maximize results. Our group classes include Bas Rutten Mixed Martial Arts, Women's self Defense, Kids, teens, adult self defense courses, and combat self defense courses. New classes are added all the time.

Competition Mixed Martial Arts offers systems tried and tested. Lead instructor Jonathan Posey ,trained and licensed directly under Bas Rutten, former King of Pancrase and undefeated UFC heavyweight champ.

Our self defense system is based on real life situations and natural reflexes. We don't teach forms or kata's only effective self defense. We offer a women's only program. We also offer a program for men and women. The children's and teens classes are broken down age appropriate and are geared towards accomplishment discipline and real world self defense.

Come in to learn self defense leave in better shape, Come in to get in better shape and leave safer.

Please call with any questions

(870) 877-1536

3915 East Nettleton

Jonesboro, ar 72401

Suite I